

Our interactive healthy living education programme for schools helps inspire young people to make better lifestyle choices through fun, hands-on activities.
Developed in collaboration with Aberystwyth University and Swansea University, the programme combines physical activity, nutrition education and engaging demonstrations.
We have already delivered workshops in over 100 schools across Wales, helping pupils learn about healthy habits in a memorable and interactive way.
Our workshops are designed to be fun, engaging and educational.
Smoothie Bike Experience (ages 10+)
Students pedal our interactive smoothie bikes to power a blender and create their own healthy smoothies.
Nutrition & Healthy Living Talk
A short presentation from Swig about balanced diets, healthy lifestyles and making better food choices.
Interactive Q&A Session
Pupils can ask questions and discuss healthy habits in an open and engaging environment.
This hands-on learning experience makes healthy living memorable while encouraging physical activity.

We can adapt our educational workshops to suit different schools, year groups or learning objectives.
Optional workshop topics include:

Fresh fruit smoothies served from our iconic van and smoothie bikes at festivals, schools and events across Wales.
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